The Aijan Shift method!
Lose weight without the hunger pangs so you can enjoy the journey at last
Change your mindset for sustained progress so you can 'stay in the game' to the bitter end!
Eliminate procrastination so you can start what you've been avoiding!
Feel great without spending all day in the gym so you have more time for the things you WANT to do
Look in the mirror without disappointment so you can be filled with confidence again
STOP the daily anguish of inaction so you can eradicate the one thing that gives you the most stress
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Limited FREE spots
14 Day FREE Program Starts Sunday 24th November
Shift Your Mindset
Shift Your Perception
Shift Your Weight
Shift Your Body
Shift Your Outcome
Hi, I'm Phil Brookes
As a younger man I'd always struggled with my weight due to my inability to stick to anything - but things changed once I started focussing on my mindset - followed by making the right decisions in order to turn my life around, and now I help others do EXACTLY the same 👍
Mindset Realignment
Create a new 'Inner Version' of yourself as you'll begin to win the mindset battles.
Accountability
When we've only ourselves to answer to we make the wrong decisions.
Community
Join a vibrant community all headed in the direction of 'life change'!
Diet
You don't have to go hungry to lose weight - you just need the right eating structure.
Exercise
Energise and strengthen your body with targeted 'strength' sessions