At last - A way to halt the wheel we've been on for years!

Lose up to half a stone in 14 days for FREE, without going hungry, using

The Aijan Shift method!

  • Lose weight without the hunger pangs so you can enjoy the journey at last

  • Change your mindset for sustained progress so you can 'stay in the game' to the bitter end!

  • Eliminate procrastination so you can start what you've been avoiding!

  • Feel great without spending all day in the gym so you have more time for the things you WANT to do

  • Look in the mirror without disappointment so you can be filled with confidence again

  • STOP the daily anguish of inaction so you can eradicate the one thing that gives you the most stress

By checking this you agree to be contacted via the methods above about my services. I will NEVER share your information with others.

Limited FREE spots

14 Day FREE Program Starts Sunday 24th November

Shift Your Mindset

Shift Your Perception

Shift Your Weight

Shift Your Body

Shift Your Outcome

Hi, I'm Phil Brookes

As a younger man I'd always struggled with my weight due to my inability to stick to anything - but things changed once I started focussing on my mindset - followed by making the right decisions in order to turn my life around, and now I help others do EXACTLY the same 👍

What's the program about?

Mindset Realignment

Create a new 'Inner Version' of yourself as you'll begin to win the mindset battles.

Accountability

When we've only ourselves to answer to we make the wrong decisions.

Community

Join a vibrant community all headed in the direction of 'life change'!

Diet

You don't have to go hungry to lose weight - you just need the right eating structure.

Exercise

Energise and strengthen your body with targeted 'strength' sessions

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